Coming soon to iPhone

Gentle health habits, picked for you.

One main goal and a few small ones each day, chosen from a short quiz. Finish them and your watercolour valley slowly comes to life. No streaks to lose.

Coming soon on theApp Store See how it works ↓
The Sunmoss Today screen: a watercolour valley with a lake and cottages, fully painted in, above the main goal, Morning daylight, marked done
Real screens from the app. The morning starts as a sketch and paints in as you finish your goals.

How Sunmoss works

A calm daily plan for when you're running low, built from your own answers.

Answer a short quiz

A few questions about your sleep, your energy and how your days go. No account needed.

Get your plan

One main goal, picked for you, and a few small ones around it. Things like morning daylight or a short walk after a meal.

Watch your day paint in

Every finished goal adds colour to your valley and leaves a little find: a bloom, a bird, fireflies in the evening.

A look inside

Straight from the app, nothing mocked up.

The goal sheet for Morning daylight: how to do it, a gentler version for a low-energy day, why it helps, and the study it comes from

Every goal explains itself

How to do it, a gentler version for low-energy days, why it helps and the study behind it.

The Your plan tab, built around mornings and energy, listing Morning daylight, a warm shower before bed and slow breathing, each with a reminder time

Your plan in one place

Built around your quiz answers, with a reminder time for each goal that you can change.

The Today screen after the first goal: colour is coming into the valley, and a hare sits in the meadow by the path

Little finds

Finished goals leave something in the valley: a hare in the meadow, swallows, wildflowers by the path.

Gentle by design

Made for tired days, not perfect ones.

No streaks to lose

Miss a day and nothing breaks. Tomorrow starts fresh.

Nudges that suit your day

Reminders at the times you choose, and none once a goal is done.

Small on purpose

Goals sized for a low-energy day, like a few minutes of morning daylight.

No sign-up

No account and no profile to fill in. Your plan lives on your phone.

Evenings have their own light.

After dusk your valley turns to evening, and goals you finish then bring out the fireflies.

The Today screen in the evening: Good evening, a fully painted valley at dusk, and the note: Fully painted. Rest well.

Coming soon to iPhone

Sunmoss is in its final stretch. Questions or ideas in the meantime? We'd love to hear them.