Answer a short quiz
A few questions about your sleep, your energy and how your days go. No account needed.
Coming soon to iPhone
One main goal and a few small ones each day, chosen from a short quiz. Finish them and your watercolour valley slowly comes to life. No streaks to lose.
A calm daily plan for when you're running low, built from your own answers.
A few questions about your sleep, your energy and how your days go. No account needed.
One main goal, picked for you, and a few small ones around it. Things like morning daylight or a short walk after a meal.
Every finished goal adds colour to your valley and leaves a little find: a bloom, a bird, fireflies in the evening.
Straight from the app, nothing mocked up.

How to do it, a gentler version for low-energy days, why it helps and the study behind it.

Built around your quiz answers, with a reminder time for each goal that you can change.

Finished goals leave something in the valley: a hare in the meadow, swallows, wildflowers by the path.
Made for tired days, not perfect ones.
Miss a day and nothing breaks. Tomorrow starts fresh.
Reminders at the times you choose, and none once a goal is done.
Goals sized for a low-energy day, like a few minutes of morning daylight.
No account and no profile to fill in. Your plan lives on your phone.
After dusk your valley turns to evening, and goals you finish then bring out the fireflies.

Sunmoss is in its final stretch. Questions or ideas in the meantime? We'd love to hear them.